We are excited to begin our four week Emotional Regulation Programme by taking part in the immersive 9D Breathwork sessions. This programme is designed to support Primary School children with emotional regulation and resilience in the classroom.
The children thoroughly enjoyed the first session and they were introduced to simple, effective tools to help them understand and regulate their emotions. Through fun, engaging activities and breathwork, pupils experienced a sense of calm, focus and control in a way that is easy for them to understand and carry forward into everyday school life.
We are looking forward to building on this over the coming weeks and seeing their confidence and emotional resilience continue to grow.
We are so proud of the way in which you all took part in this first session! 🥰
